In 100 g (Grams) of Sorghum grain there is 0.5 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Sorghum grain.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Sorghum grain

Sorghum grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum grain are listed below.

Water	12.4 g	12.4%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	10.62 g	10.62%
Total lipid (fat)	3.46 g	3.46%
Ash	1.43 g	1.43%
Carbohydrate, by difference	72.09 g	72.09%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	2.53 g	2.53%
Calcium, Ca	13 mg	0.01%
Iron, Fe	3.36 mg
Magnesium, Mg	165 mg	0.16%
Phosphorus, P	289 mg	0.29%
Potassium, K	363 mg	0.36%
Sodium, Na	2 mg
Zinc, Zn	1.67 mg
Copper, Cu	0.284 mg
Manganese, Mn	1.605 mg
Selenium, Se	12.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Sorghum grain